Questions about weekend events

These are the most common frequently asked questions about weekend meditation events in London.

Q: Do I need to be Buddhist to attend a weekend event?

A: No. We try to present Buddha’s teachings in a way that is accessible to everyone, and no religious obligation is required.

Q: Do I need to have experience of meditation or Buddhism to attend a weekend event?

A: No. Everyone is welcome, including beginners.

Q: If I’m a complete beginner, should I attend a weekly class or a weekend event?

A: Either is fine; it really depends on your own circumstances and preference. Weekly classes are shorter and the groups are smaller, whereas weekend courses attract larger audiences and take place over a whole day or more.

Q: Which weekend event is suitable for someone with some experience of meditation?

A: The teachings are designed to be simple yet profound, so that every class provides something for everyone.

Q: What should I expect at a weekend event?

A: Weekend courses attract a mix of people at all levels, from experienced practitioners to complete beginners. They generally include meditation sessions, teachings and question-and-answer sessions. There are always refreshments available and sometimes lunch is provided. There is plenty of time to meet new people to share experiences and discuss the teachings. Also there is a chance to browse the shop for Buddhist books, CD’s and other items.

Q: Will I be asked to say anything, or speak in front of a group of people?

A: No. But you can ask questions if you want to.

Q: Is there any physical exercise involved, such as yoga?

A: No. The courses focus on meditation alone.

Q: What do I need to bring?

A: Nothing in particular. However, some people find it useful to bring a notepad and pen.

Q: How should I dress?

A: There are no special requirements, but comfortable clothing is generally best.

Q: Do I need to book in advance?

A: For weekend courses, please do book in advance. It means that we can guarantee you a place, as some courses become over-subscribed.
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