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Watford meditation classes |
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Classes are on a break and will resume on Wed 4 Feb 2009.Wednesdays 7.30pm - 9.00pm
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see: What to Expect at a Class and Course titles below. |
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Friends Meeting House |
 Friends Meeting House |
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Course titles Feb - Jul 2009These courses are based primarily on the bestselling title Transform Your Life, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from Transform Your Life will be looked at each week as shown below.
Meditation: the Basics: 4 Feb - 4 Mar (5 weeks)
Meditation in Action: 18 Mar - 8 Apr (4 weeks)
Meditation and Positive Thinking: 22 Apr - 20 May (5 weeks)
Love and Happiness: 3 Jun - 24 Jun (4 weeks)
Training the Mind to be Happy: 1 Jul - 15 Jul (3 weeks)
Meditation classes in Watford are open to all, beginners and experienced meditators alike.
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13 Woodstock Road, London NW11 8ES, UK. Tel: 020 8455 7563. teaching .