Muswell Hill & Crouch End meditation classes

Classes are on a break and will resume on Thu 5 Feb 2009.

Thursdays  7.30pm - 9.00pm

with Resident Teacher John McBretney

Course titles Course dates
Meditation: the Basics 5 Feb - 5 Mar (5 weeks)
Meditation in Action 19 Mar - 9 Apr (4 weeks)
Meditation and Positive Thinking 23 Apr - 21 May (5 weeks)
Love and Happiness 4 Jun - 25 Jun (4 weeks)
Training the Mind to be Happy 2 Jul - 16 Jul (3 weeks)
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see:
What to Expect at a Class and Course titles below.


Venue address

Friends Meeting House
Church Cresent
Muswell Hill
London  N10 3NE
See local map


Day & Time

Thursdays  7.30pm - 9.00pm

Fees

Pay-per-class: £8
3-week course card: £21
4-week course card: £28
5-week course card: £35

Course cards are valid for three months and can be used at any time and at any venue.

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.com
Website: www.meditateinlondon.com

Friend's Meeting House, Muswell Hill
Friend's Meeting House, Muswell Hill

Directions

From Muswell Hill walk down Muswell Hill Road for approx. 3 minutes. Church Crescent has two entrances onto Muswell Hill road - if you are walking from the centre of Muswell Hill it is best to walk past the first Church Crescent entrance and take second road sign-posted Church Crescent. You will see the venue on the right-hand side not far from the start of the road.

From Highgate tube it takes approx. 15 minutes to walk or you can jump on the number 43 or 134 buses that run regularly up Muswell Hill Road in the direction of Muswell Hill. Watch for when you come out of woods because the bus stop you need for Church Crescent is just after this. Church Crescent has two entrances onto Muswell Hill Road and it is best to take the entrance nearest to Highgate tube. You will see the venue on the right hand-side not far from the start of the road.


Course titles Feb - Jul 2009

These courses are based primarily on the bestselling title Transform Your Life, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from Transform Your Life will be looked at each week as shown below.

Meditation: the Basics: 5 Feb - 5 Mar (5 weeks)

  • Week 1: Inner peace
  • Week 2: How meditation works
  • Week 3: What is the mind?
  • Week 4: What will happen when I die?
  • Week 5: Learning to let go

Meditation in Action: 19 Mar - 9 Apr (4 weeks)

  • Week 1: How to be happy
  • Week 2: What is karma?
  • Week 3: The hidden causes of happiness and suffering
  • Week 4: The meaning of life – finding lasting happiness

Meditation and Positive Thinking: 23 Apr - 21 May (5 weeks)

  • Week 1: Solving problems in the mind
  • Week 2: Considerate minds
  • Week 3: Permanent inner peace
  • Week 4: The wisdom of a balanced mind
  • Week 5: Creating powerful, positive minds

Love and Happiness: 4 Jun - 25 Jun (4 weeks)

  • Week 1: Learning to love
  • Week 2: How to get started
  • Week 3: Amazing benefits of love
  • Week 4: Enhancing our love

Training the Mind to be Happy: 2 Jul - 16 Jul (3 weeks)

  • Week 1: A supreme view of others
  • Week 2: Seeing the good in others
  • Week 3: An open mind


Meditation classes in Muswell Hill & Crouch End are open to all, beginners and experienced meditators alike.

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