Ealing meditation classes

Classes are on a break and will resume on Tue 3 Feb 2009.

Tuesdays  7.30pm - 9.00pm


Course titles Course dates
Meditation: the Basics 3 Feb - 3 Mar (5 weeks)
Meditation in Action 17 Mar - 7 Apr (4 weeks)
Meditation and Positive Thinking 21 Apr - 19 May (5 weeks)
Love and Happiness 2 Jun - 23 Jun (4 weeks)
Training the Mind to be Happy 30 Jun - 14 Jul (3 weeks)
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You do not need to book in advance - simply enrol when you arrive. The classes are suitable for everyone and can be attended at any point within a course. For more information about meditation classes, see:
What to Expect at a Class and Course titles below.


Venue address

Ealing Friends Meeting House
17 Woodville Road
Ealing
London  W5 2SE
See local map

Day & Time

Tuesdays  7.30pm - 9.00pm

Fees

Pay-per-class: £8
3-week course card: £21
4-week course card: £28
5-week course card: £35

Course cards are valid for three months and can be used at any time and at any venue.

Contact

Tel: 020 8455 7563
Email: info@meditateinlondon.com
Website: www.meditateinlondon.com

Ealing Friends Meeting House - Ealing
Ealing Friends Meeting House - Ealing


Directions

Exit Ealing Broadway tube station and turn right. Stay on the right-hand side of the road, cross over the roundabout and continue up Woodville Road. As Woodville Road begins to bend around to the right you'll see number 17 directly ahead of you. Go up the driveway and you are there. The meditation room is straight ahead at the end of the hall.
Free parking is available at the venue car park. Please take care as you drive into the car park as the entrance is fairly narrow.

Course titles Feb - Jul 2009

These courses are based primarily on the bestselling title Transform Your Life, by Geshe Kelsang Gyatso, available from the meditation class, from Tharpa Publications, or at all major book shops. In addition to covering essential meditation techniques, various topics from Transform Your Life will be looked at each week as shown below.

Meditation: the Basics: 3 Feb - 3 Mar (5 weeks)

  • Week 1: Inner peace
  • Week 2: How meditation works
  • Week 3: What is the mind?
  • Week 4: What will happen when I die?
  • Week 5: Learning to let go

Meditation in Action: 17 Mar - 7 Apr (4 weeks)

  • Week 1: How to be happy
  • Week 2: What is karma?
  • Week 3: The hidden causes of happiness and suffering
  • Week 4: The meaning of life – finding lasting happiness

Meditation and Positive Thinking: 21 Apr - 19 May (5 weeks)

  • Week 1: Solving problems in the mind
  • Week 2: Considerate minds
  • Week 3: Permanent inner peace
  • Week 4: The wisdom of a balanced mind
  • Week 5: Creating powerful, positive minds

Love and Happiness: 2 Jun - 23 Jun (4 weeks)

  • Week 1: Learning to love
  • Week 2: How to get started
  • Week 3: Amazing benefits of love
  • Week 4: Enhancing our love

Training the Mind to be Happy: 30 Jun - 14 Jul (3 weeks)

  • Week 1: A supreme view of others
  • Week 2: Seeing the good in others
  • Week 3: An open mind


Meditation classes in Ealing are open to all, beginners and experienced meditators alike.

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